Search here...
Your Cart
$0.00
[vc_row][vc_column][vc_custom_heading text="Joint Pain- Causes and Treatment" use_theme_fonts="yes"][vc_column_text]
Key Points
Understanding the anatomy and function of the body’s joints can help people begin to realize why they experience joint pain and what can be done to relieve joint pain.
[/vc_column_text][vc_column_text]
In the most basic definition, joints can be described as the locations in the body where two or more bones meet. Within that location, there are several key components that make up what we understand to be the joint as a whole.
[/vc_column_text][vc_column_text]
Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.
Cartilage that are protective tissues that helps reduce the friction of movement within a joint.
Synovial Membrane that lines the joint and sal it into capsule.
Synovial Fluid is a sticky fluid that reduces friction between the articular cartilage of joints during movement.
Tendons connect muscles to bones in order to power the joint for movement.
Ligaments connect bones together and power the joint for movement.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
[/vc_column_text][vc_column_text]
These important components, when healthy, are what allows joints to move without friction, catching, stiffness and pain. Whether pivot, hinge, or ball-and-socket, most of the body’s joints are mobile, and as so they depend on each of these important pieces to accommodate powered, painless movement. Without the protective features, bone on bone contact occurs and produces pain.
[/vc_column_text][vc_column_text]
The above scenario results in what is considered the United States’ leading cause of disability: arthritis. Let’s take a look at a few potential causes of your pain.
[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]Arthritis:Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint's cartilage — the hard, slick coating on the ends of bones where they form a joint. Cartilage cushions the ends of the bones and allows nearly frictionless joint motion, but enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection.[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]In rheumatoid arthritis, the body's immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining (synovial membrane) becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the joint.[/vc_column_text][vc_column_text]Apart from Arthritis, most common causes of joint pain are: Adult Still's disease, Ankylosing spondylitis,Avascular necrosis (death of bone tissue due to limited blood flow), Bone cancer,Broken bone,Bursitis (joint inflammation), Complex regional pain syndrome (chronic pain due to a dysfunctional nervous system) and Dislocation.[/vc_column_text][vc_row_inner css=".vc_custom_1596777448405{background-image: url(https://spectravitamins.com/wp-content/uploads/2020/08/exercise-scaled.jpg?id=8962) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_column_inner width="1/4"][vc_column_text]
[/vc_column_text][/vc_column_inner][vc_column_inner width="3/4"][vc_column_text]What you do – or don’t do – every day can have a major impact on your joints and the level of pain you experience.
Exercise – There are more benefits to exercise like bone and joint health other than just weight loss. Regular exercise increases strength and flexibility, reduces pain and helps combat fatigue and other symptoms of arthritis[/vc_column_text][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]
[/vc_column_text][vc_column_text]One of the most effective ways to mitigate chronic joint pain is to adjust your diet to include more foods and supplements that aid in reducing inflammation in the body. Omega-3 fatty acids found in foods like fish, chia seeds soybeans and walnuts are great for combating inflammation in the joints to help reduce pain and stiffness.[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]Smoking slows down the body’s natural healing mechanisms and reduces blood flow, which makes it more difficult to recover from injuries and inflammation. [/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]Stress releases chemicals that can affect your body’s immune system, and can cause inflammation. As a result, your arthritic pain may flare up the more stress you are dealing with.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]
[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]Glucosamine is natural component of cartilage, a substance that prevents bones from rubbing against each other and causing pain and inflammation. It might also help prevent the cartilage breakdown that can happen with arthritis.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width="1/2"][vc_single_image image="6839" img_size="medium" alignment="center"][vc_column_text]
[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]
[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]
[/vc_column_text][vc_column_text]Turmeric is one of the most popular supplements for treating pain, including joint pain caused by osteoarthritis. Its pain-relieving effects are attributed to a chemical compound in turmeric called curcumin. Curcumin seems to have anti-inflammatory effects.[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]Boswellia, also known as Indian frankincense, is commonly used for pain caused by arthritis. Chemicals in this extract called boswellia acids have anti-inflammatory effects.
Clinical studies have shown that boswellia extracts improve pain symptoms more than a placebo in people with osteoarthritis.[/vc_column_text][vc_column_text]
[/vc_column_text][vc_column_text]Collagen is one of the most abundant protein in the human body. Its components make up some body parts such as muscles, skin, and ligaments. Collagen helps the body to maintain the cartilage in good shape, since it protects your joints.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
[/vc_column_text][vc_column_text]Choosing a supplement for joint pain can be overwhelming. Our Joint Flex has composition of all ingredients that are helpful in joint pain relief. If the ingredients are taken in appropriate amount it helps to maintain flexibility. A moderate amount of flexibility lets us perform our day-to-day activities with relative ease.Good nutrition is a big part of joint health and flexibility. Like any other part of your body, your joints need good nutrition to function properly.Including Joint flex supplement in daily routine will surely be helpful in muscle care and will answer your question of how to relieve joint pain?
If you desire to return to your active daily life, there a natural fast acting and long lasting relief supplement for joint pain over many other natural pain reliever:[/vc_column_text][/vc_column][/vc_row][vc_row][/vc_row]
